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Real strength starts in your mind — and shows up everywhere else.

That's the foundation of everything I coach. I call it the Hierarchy of Training — six layers, starting with mindset and ending with strength in the gym.

PREPARE

Mindset and nutrition come first. Before anything changes physically, I help you build the mental resilience and relationship with food that make everything else possible.

ENDURE

Mobility, endurance, gymnastics — this is the grind, where movement quality and stamina turn into real capability.

SURVIVE & THRIVE

Strength is the payoff. The peak of the Hierarchy of Training, and proof of everything you built underneath it.
Margaux Alvarez with Dwayne Johnson on the set of NBC's Titan Games, where she competed as a finalist

My path here wasn't a straight line, Taekwondo to horses to golf to CrossFit to winemaking. Every step taught me the same thing: keep going, keep growing. That's what I bring to every athlete I coach.

ABOUT ME
Margaux Alvarez with her coaching community and athletes at Power Monkey Camp

COACHING

Coaching, for me, starts with the Hierarchy of Training: mindset first, strength last, everything in between built to hold up under real life.

Whether you want a full nutrition consult, hands-on 1:1 coaching, or a structured program like Gaux Train or the Just Gaux Program, we start wherever you are.

Interested in working with me? Click the link below to learn more!

LEARN MORE

FROM MY CLIENTS

I highly recommend Margaux as a coach if you looking for a well-rounded & seasoned athlete/coach that knows how to elevate your performance and skills.I am grateful for the opportunity to work with her!

BEN UPHOLD

You can do this at any age and with any issues you may have. She brings all modifications to the table. I have to say out of all the apps I have tried THIS by far has been my best support.

KRISTINA PULLEN

Your programming takes me out of that comfort zone. But what I like most is, it is perfect for all around good fitness which is exactly what I needed. Never gets boring. I’m always challenged but never over worked.

DAVID PULLEN

Margaux Alvarez, CrossFit Games athlete, sprinting in Rogue Fitness gear during competition

BRAND PARTNERSHIPS

I’ve always believed in building genuine connections with the brands I work with—ones that align with my values and passions. These partnerships are more than just collaborations; they’re relationships rooted in trust, shared goals, and a commitment to making a positive impact.

Every product, service, or brand I represent has a place in my life because I truly believe in its value and purpose. My goal is to share these with you in the most authentic way, knowing they can help support your journey, just as they’ve supported mine.

BRAND PARTNERS